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The best desks for sitting and standing work
Do you spend long hours at the computer and don't know what posture to adopt to avoid muscle pain? Standing desks are the solution. Alternate positions, standing and sitting, and you will see how your working day becomes more pleasant 😉. Benefits of working at adjustable desks The sedentary nature of a sedentary lifestyle

Key points of the Telework Law in Spain
After the healthcare crisis in 2020, the number of people working remotely has grown exponentially. A work modality that was applied, until then, to very specific sectors. This shift has led to the emergence of new legislation to regulate it: the Telework Law in Spain.

What is postural hygiene at work?
Postural hygiene at work is a concept that refers to the good and bad habits carried out in the place where the work activity is performed. But it is not only an issue to be taken into account in office work. It is also important for those who drive
Sitting well goes far beyond a chair,
we teach you how to sit in a healthy way.